Ever feel like you need your own tribe of women who aspire to the same things as you? If you are a working woman/mother tired of spinning your wheels just to stand still, I am here to tell you that I have been there, done that and written the book, Octopus on a Treadmill: Women, Success, Health, Happiness.

I and my group of like-minded women prioritise our wellbeing and want to live balanced and successful lives. We look at life holistically from physical, mental, emotional and spiritual standpoint and align our lives accordingly. We care about what we eat, how we look, how we feel and what we put out into the world. It is the supportive sisterhood that you have been looking for.

Below is my Masterclass: How to come out of Lockdown firing on all cylinders; where I give you practical techniques on how to to take advantage of lockdown and kick start and maintain your wellbeing physically, mentally, spiritually and emotionally.



We are just about to embark on our Spring juice cleanse, one of the many things that we do. Why don’t you join us and prepare your body for coming out of lockdown and gain a group of like-minded friends? If you have never done a cleanse before and don’t know where to start, this is the right place.

We look forward to welcoming you and who knows what else you will find in this group! Click here to join our group where you will get step by step details of the Spring Cleanse. It is not just about what we eat, it is a holistic cleanse where we look at the physical, mental, emotional and spiritual aspects of wellbeing.