2020 Spring Retreat Schedule

All retreats guests will arrive after 4pm on Friday and departure will be at 2pm on Sunday. Accommodation will be provided on a twin share basis in our private coach house. You will be sharing with your fellow attendees and all meals and refreshments will be included. Please let us know of any allergies or intolerances before arrival and any special requests can be considered. Please note that we have two Labradors and although they will not be present in the coach house there will be interaction with them at points throughout your stay.

Activities will include:

  • Cooking and baking (watching me cook while you chat) our own organic wholefoods meals.
  • Early morning yoga/walks in the beautiful country side.
  • Guided meditation sessions
  • 1:1 private sessions with me where you ask me whatever you want.
  • Deep dive round the kitchen table sessions on the topics below