Weeding as a sport

If you have read my book ‘Octopus on a Treadmill’ ( I thought I would get that in and out of the way so that I can get on with this blog), you will know that I am not big on exercise. I went for years doing the absolute minimum I could get away with. […]

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Are we all connected?

As you all know already, because I go on about it in my book Octopus on Treadmill, personal relationships are very important to me and I actively cultivate these relationships. I tried to schedule in a lunch or dinner once a month with a friend. Last night I was meeting one of my friends whom […]

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Book Club – April 2018

Travelling to Infinity: The true story behind the theory of Everything The incredible story of Jane and Stephen Hawking. His mind changed our world, her love changed his.   After Stephen Hawking’s passing last month, his wife’s book sprang to my mind one day when the press was all agog with his achievements. I read […]

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The Dog Ate My Breakfast

You all know I care about eating for health so I got up this morning and before I tackled the motorway, I got busy with getting my breakfast ready. On the menu this morning was some fruit, specifically kiwi, strawberry and orange as my starter, then toasted wholemeal bread with avocado mashed with turmeric, black […]

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